We are not friends and that is ok.  

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Please do not take it personally. First, and foremost, I LOVE people and my relationships with them. Through years of practice, I have also learned…

CrazyUS 4.0: Exposing My Vulnerability

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A little over ten years ago I blogged daily.  With an an average of 20,000 daily readers, I was on my way to becoming a…

Trust Me

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  A friend recently suggested I listen to Brené Brown’s talk entitled, “The Anatomy of Trust.” I was like, “Who is Brené Brown? And why…

Learn From Me: Go Easy on Yourself

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My first and probably most important words do not come from me. See, recently I watched the documentary, “Amy,” about the life of Amy Winehouse.…

Two grocery stores in Kalamata, Greece reminded me that I am human

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Let’s be clear. I am awkward, semi-confident, overly analytical, underachieving, and overly tired. At home and abroad, I will not be able to offer you…

Please Love Me, The Syndrome

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Note: I am not a psychiatrist, nor do I play one on tv. Keep in mind that my dad is a psychologist. Enjoy. I am…